বহেড়া (বৈজ্ঞানিক নাম: Terminalia bellirica) (ইংরেজি: bahera or beleric or bastard myrobalan) Combretaceae পরিবারের Terminalia গণের একটি বৃক্ষ। বহেড়া গাছ উচ্চতায় ৫৯-১১০ ফুট পর্যন্ত লম্বা হয় ।গাছের গুড়িও অনেক লম্বা। শীত কালে এর ফল পুষ্ট হয়, তারপর নিজ থেকেই গাছ থেকে খসে পড়ে।এ গাছের ফল দু’রকমের হয়- প্রকার গোল, আরেকটি ডিম্বাকৃতির। এর ফল ও ফলের শাস ঔষধ হিসেবে ব্যবহৃত হয়।
ব্যবহার
কৃমিতে- ১০ গ্রাম বহেড়ার শাস সামান্য ডালিমের রস সহ ৭ দিন খেলে কৃমি ভালো হয়।
স্বরভঙ্গ – কয়েক টুকরো বহেড়া ঘিয়ে ভেজে নিতে হবে। ঐ টুকরো মুখে রাখলে স্বরভঙ্গ আরোগ্য হয়।
শ্বাস-কষ্ট – ১ চামচ বহেড়ার গুঁড়ো ১ চামচ মধুসহ খেলে শ্বাস-কষ্ট উপশম হয়।
চুল ওঠা – ২/৩ টি বহেড়া ২ কাপ পানিতে সিদ্ধ করে সেই পানি ছেঁকে নিয়ে তার মধ্যে সামান্য নারকেল বাটা ও সামান্য মেথি বাটা মিশিয়ে চুলে লাগাতে হবে রোজ একবার করে ১৫ দিন।
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